Tips#1 Transition: Coping With Change
Uncertainty and change are inevitable. We may realise things change at very fast and abrupt when we are not focus about it.
We used to say, how fast times flies…
- while we are scrolling our social media (eg: Instagram, Facebook, twitter) with no specific intention and we realise it has past for more than two hours.
- while we packing stacks of books and piles of paper and when we had completed our SPM/O-Level.
Do not be surprised, we sometimes listens adult says,
“oh dear, my son will be graduating soon”
“10 years of marriage, with three little boys, ohhh, how time flies”
Alongside, sometimes we also heard people while things that is so connected seems taking a long and slow process.
- Remember MCO? And we keep on thinking we want to be free
- While waiting for another SPM or o-level paper, the distance between both seems like so far
- And in fasting, we keep on scrolling pictures that full of temptation and when we see the clock on the wall it just passed about 10 minutes..sighh
And let us notice changes in our self while in UTP, anything..maybe about your feeling, and your response about the change? Anything that you feel hard to let it go?
While thinking about it, do you remember, something had changed before too…?
How does that change turn out? What prompt to change?
And have you turn to anyone when things get though? For sure somebody!
That is means, we need each other.
And in UTP we are care for each other. A video for you on coping with Change.
So ,time is not the issue. Because it can never be in our control, yet we have same total hour for a day. Its about how much that we have put effort to make sure the time that we have is worthwhile.
Realising that we are in changing process is vital so we can plan about things on the way..
Article written by:
Nurul Fatihah Amir I Counsellor I fatihah.amir@utp.edu.my
